What are “macros” and how do I count them? Is it a good tool for weight loss?
Blog: Food and Drink
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Recipe: Charred Cabbage with Kefir and Orange Zest
- Blog
If you don’t already appreciate cabbage for its immune and gut health-boosting properties, then love it transformed into this charred, tender, deliciously dressed-up version of itself.
Phillips 66 Team Plays with Fire at National Culinary Event
- Blog
Executive Chef Greg Lowry and Sous Chef Matt Lovelace from Phillips 66 in Houston were honored to be among a handful of acclaimed chefs invited to participate in the Heritage Fire Snowmass in Aspen, CO.
Recipe: Olive Oil Poached Salmon with Tomatoes and Herbs
- Blog
Poaching can feel intimidating, but it’s actually a quite simple cooking technique. Make this beautifully poached wild salmon in minutes to serve over whole wheat pasta and vegetables, all by itself, or even on a sandwich the next day.
The Buzz: Low and High Carbohydrate Diets
- Blog
What’s the buzz? In the endless battle between low-carb diets vs. high-carb (low fat), it seems like following either may contribute to a shorter lifespan, says new study. What does the science say?
Recipe: Smoky Roasted Eggplant Garlic Dip
- Blog
Hummus is great but it’s not the only spread in town. Try this. Roasted eggplant and garlic come together to create a luscious, smoky dip that will have you coming back for thirds.
Wellness Tips: Dark Chocolate — Health Food, or Total Indulgence?
- Blog
Is dark chocolate actually good for you? How do I know which type to choose and how much is healthy to eat?
Brown University Guests Have a Hopping Good Time at 8-Course Beer Dinner
- Blog
Director of Culinary Operations Ty Paup and the Bon Appétit team at Brown University put together a special beer pairing dinner that featured some of New England’s finest craft beers.
The Buzz: Adaptogens
- Blog
What’s the buzz? Adaptogens might be the mystical medicinal tonics that can bust your stress naturally.
LinkedIn Honors Anthony Bourdain with Special Benefit
- Blog
Inspired by the legacy of beloved chef and travel writer Anthony Bourdain, Bon Appétiters at LinkedIn held a benefit dinner to raise funds and help bring awareness to suicide prevention efforts.